What to Expect
I start slow with a brief phone call to get to know you and what you are needing.
A 15 minute consultation includes some basic questions like:
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Who are you? What feels like it is important for me to know right off the bat?
Have you ever received counseling? If no, why not? If yes, what was your experience like?
What led to you reaching out ?
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Individual Therapy
Give Yourself Another Chance
Whatever your why.. Be it life stressors, relationship woes, parenting frustrations, or a desire to explore awareness of yourself and relationships. I am here to support and help.
Trauma Therapy
The Process of Healing
Trauma is something that happened to us without preparation or safety. Â Therapy is one way in which we can start dressing those raw wounds in order to begin to truly heal ourselves.
Couples Therapy
All you need is love
All of us have a desire to be understood and loved by others. Yet, sometimes the process of getting there or maintaining this isn't as smooth as we may have hoped. I'm here to help navigate and mediate these relationships.
Contact me to schedule your first appointment. Let’s work together to better help you manage your life’s journey.